Our Services
One-on-one Consultation
It all begins with understanding you. The holistic health model addresses ALL parts of you - mind, body and spirit. Together, we can develop a personalized plan to properly address the root causes of your health concerns.
Wellness coaching is here to provide you with the nutritional support you need, alternative medicine options you seek, and the deeper work of healing by addressing things like motivation, trauma’s impact on the body, readiness for change and emotional strongholds.
You will leave with detailed, personalized recommendations that include nutrition guidelines, meal plans, supplement and detoxification protocols (if applicable), lifestyle guidelines, nervous system support, and more! We offer something unlike anything else you have experienced in alternative medicine. Schedule a consult with Sara today!
Far-Infrared Sauna
We use a medical grade far-infrared sauna made from hypoallergenic basswood. The far-infrared heat increases the thermal energy in joints, muscles, and tissues which leads to a deeper and faster sweat. Users may experience improved immune function, reduced stress and fatigue, decreased joint pain and stiffness, weight loss support and improved detoxification. Private room and shower services as well as optional rebounding included!
Colon Hydrotherapy
Colon Hydrotherapy (colonics) is a gentle stream of filtered water that cleanses the contents of the large intestine (colon). Our open system uses carbon and UV light filtered, gravity fed, temperature-controlled water. The session is clean, odorless and private. Clients report immediate relief, improved bowel tone and motility, increased energy and improved detoxification support.
Ion Cleanse Footbath
The Ion Cleanse Footbath is a great combination of relaxation and detoxification. The process of ionizing the water releases negatively and positively charged ions that attract and neutralize toxins in your body. Benefits can include improved sleep, a deep sense of relaxation, and reduced brain fog.
Red Light Therapy
We use medical grade Platinum LED lights that are designed to deliver a clinical-grade experience. This relaxing therapy leaves clients feeling energized with less pain and inflammation. The benefits are numerous and can include hair growth, faster recovery from surgery or injury and improved skin health.
Bio Scan Testing
The Bio Scan allows us to perform a comprehensive scan that measures the flow of energy through acupuncture points associated with your body’s major systems and organs. Based on what your body communicates, your practitioner is then able to evaluate whether any of these pathways are blocked or restricted.
Unlike other bioenergetic testing devices, the Bio Scan system is an FDA cleared, non-invasive and pain free method for gathering important data from your body.
Massage Therapy
We offer several types of body work through massage therapy. Our experienced therapists are available every day offering everything including relaxation, deep tissue, myofascial release, sports massage, cupping and lymphatic drainage.